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07873 401450 Lewis Capes / capes@talktalk.net
Twitter: @LincsThrowsAc
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Facilities
Lincs Throws Academy has a number of sites for training. The winter months Bourne Leisure Centre, Lincolnshire is used for shot put & discus sessions. When the weather becomes better a private throws area based at Stoke Rochford Hall based near Grantham, Lincolnshire is used. Additional sessions may take place at the Peterborough track. Olympic lifting sessions are held at the Capes family gym in Bourne, Lincs.

Facility 1. Bourne Leisure Centre -
Serving the community Bourne Leisure Centre is a self sufficient sports facility with space for shot and discus circles to be set out for a large group of athletes. Winter throwing sessions are held here as well as UKA approved indoor shot competitions that are graded to allow athletes to compete without having to travel far a field. There are changing rooms, cafe and other facilities for the family to enjoy whilst your athletes are training with us such as a gym and a swimming pool.
Facility 2. Capes Family Gym
This private Elite Olympic lifting facility is located just outside of Bourne, Lincolnshire. The Lincs Throws Academy can provide group or one to one sessions to cover all needs for training & programming.
The gym is well equiped for all Olympic and Power lifts. Additional throws specific and general powerlifitng & strongman training can be accommodated.
The facility meets the demands of Elite athletes as there is a wide range of Olympic and multi functional equipment. Throwers & power-lifters train here on a regular basis.

Facility 3. Stoke Rochford Hall
Based on the A1 near Grantham this impressive facility provides a fantastic setting for our throwers. Based in the impressive grounds the Academy has a self purpose shot sector within the leisure area of the estate. Throwers can attend and train with no distractions and a private coaching environment.